Corporate Wellness

4 days ago

Singapur, Singapore Corporate Wellness Full time
Prioritizing Employee Well-being and Retention

In today’s world, maintaining a focus on employees’ well-being and retention is essential to ensure the company has the right, healthy talents for improved productivity and efficiency.

We offer special rates for companies on the following programs:

  • Minus Calories NIR Detox Workout Programme
  • Yoga and Yoga Therapy sessions
  • Wellness and Yoga Talks
  • Yoga and Team-building Retreats
  • Craft Therapy Workshops

Our 7Rs wellness programme, established in 2014, supports clients and companies in monitoring and enhancing health through lifestyle and habit changes, positive mindset shifts, and promoting active living while balancing work, family, sleep, and nutrition.

For busy employees and employers, our quick 30-minute Minus Calories Near-Infrared Workout offers an efficient way to achieve fitness goals with less effort, helping clients regain stamina and stay energized throughout the workweek.

Complement this with personalized yoga sessions—whether one-to-one, buddy yoga, or group classes—to help employees destress and relieve tension, especially for those who spend long hours sitting at desks or working on computers.

Prolonged sitting can cause long-term pain, muscle weakness, poor circulation, and increase the risk of cardiac issues.

We also provide health and wellness talks at your premises or our studio to educate employees on maintaining their health and wellness.

Whether focusing on physical or mental health, we are happy to customize a wellness program tailored to your needs.

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