Back Bending Sequence
3 days ago
A class led by our Lead Yoga Instructor who has completed more than 1300 hours of Yoga Training. This session involves the practice of drills that help in the safe practice of deep backbends without causing any injuries.
For practitioners of all levels: beginners who have fair flexibility, intermediate, and advanced.
Benefits:
It helps bring the body back in balance. Backbends help to strengthen the back, shoulders, chest, and hips. It also helps lengthen the spine and improve posture. Additionally, it helps relieve tension, tightness, and pain. Psychologically, it helps boost confidence, reduces anxiety, and can assist in curing sleep disorders.
Note:
For those who have a stiff neck, shoulders, and back, please consult us to advise appropriate classes for you. We would recommend you to attend the following classes first before proceeding to this Back Bend Sequence:
Back, Neck and Shoulder Tension Release Class
Body Tension Reduction & Flexibility Class
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Basics of Back Bend
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Singapore Basics of Back Bend Full timeGet to the basics of backbends in this class. This class is tailored for first-timers and beginner and introduces the art of bending backward, with a keen focus on safety, awareness, and foundational techniques. Throughout the session, you’ll explore the specific muscle groups engaged in backbends, work through drills and poses aimed at developing arm...
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Preparing Bar Bending Schedule
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Preparing Bar Bending Schedule
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Preparing Bar Bending Schedule
1 week ago
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Preparing Bar Bending Schedule
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Rebar Bending Specialist
1 week ago
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Steel Reinforcing Bar Bending Coordinator
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Singapore beBeeRebarScheduler Full time $4,000 - $6,000Job TitleRebar Scheduler is responsible for creating bar bending schedules, detailing the quantities and types of steel reinforcing bars required, and arranging the time of delivery for the processed steel reinforcing bars.Key Responsibilities:Create accurate and timely bar bending schedules.Coordinate with customers to determine their requirements.Determine...
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Senior Bar Bending Schedule Coordinator
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Singapore beBeeSustainability Full time $40,000 - $80,000Job OverviewWe are seeking a highly skilled Rebar Scheduler to join our team. This role is responsible for preparing detailed bar bending schedules for customers, outlining steel reinforcing bar quantities, types, lengths, dimensions, cut shapes, and bending angles.The ideal candidate will have excellent organizational skills, be able to work independently,...
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Rebar Scheduler
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Singapore LEADBUILD CONSTRUCTION PTE. LTD. Full timeRoles & Responsibilities Preparation of Bar bending Schedule Responsible for working out the bar bending schedule for customers, detailing the quantities and types of steel reinforcing bars required and the requirements on the length and dimensions, the shape of the cut, and the angle of bending for the steel reinforcing bars. Determine the sequence...
