Senior Fitness Specialist
1 week ago
We are seeking a passionate and experienced Senior Fitness Specialist to join our team. The successful candidate will be responsible for designing and delivering fitness programs tailored to the specific needs of seniors, while promoting healthy lifestyles and independence.
About the Role:
- Job Description: Conduct in-depth assessments to understand senior members' health and fitness goals, limitations, and preferences, and create personalized exercise plans incorporating strength training, cardiovascular exercises, flexibility, and balance training.
- Provide expert instruction, guidance, and supervision during individual and group fitness sessions, ensuring proper form, technique, and safety at all times.
- Lead engaging group fitness classes designed specifically for seniors, incorporating various exercises and activities to improve strength, flexibility, mobility, and overall functional fitness.
- Educate senior members on the importance of regular exercise, proper nutrition, hydration, and rest for maintaining physical health, mental well-being, and independent living.
- Monitor progress, track fitness goals, and provide regular feedback and updates to promote accountability and motivation.
- Contribute to maintaining a clean, safe, and welcoming fitness environment by assisting with equipment setup, sanitation, and organization.
Requirements:
- Degree in Exercise Science or related field (preferred)
- Minimum 1-2 years of experience working with the public, preferably with the elderly
- Excellent interpersonal, communication, and teamwork skills
- Passionate disposition to care for and interact with seniors
- Able to work flexible hours, including evenings and weekends, to accommodate senior members' schedules
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