Senior Fitness Professional
1 week ago
Job Overview
We are seeking a motivated and compassionate Fitness Specialist to join our team. As a key member of our fitness department, you will play a vital role in helping our senior members achieve their health and wellness goals.
Responsibilities:
- Conduct one-on-one fitness assessments and consultations with senior members to understand their individual health and fitness objectives, limitations, and preferences. Design personalized fitness programs tailored to the specific needs and abilities of senior members, incorporating elements of strength training, cardiovascular exercises, flexibility, and balance training.
- Provide hands-on instruction, guidance, and supervision during individual and group fitness sessions, ensuring proper form, technique, and safety at all times. Motivate and encourage senior members to adhere to their fitness programs, offering ongoing support, feedback, and modifications as needed to ensure progress and prevent injury.
- Lead group fitness classes specifically designed for seniors, incorporating a variety of exercises and activities aimed at improving strength, flexibility, mobility, and overall functional fitness.
- Educate senior members on the importance of regular exercise, proper nutrition, hydration, and rest for maintaining physical health, mental well-being, and independent living. Monitor senior members' progress, track fitness goals, and provide regular progress updates and feedback to promote accountability and motivation.
- Assist in maintaining a clean, safe, and welcoming fitness environment, including equipment setup, sanitation, and organization.
- Stay informed about the latest trends, research, and best practices in senior fitness, and incorporate new techniques and strategies into program design and implementation.
Requirements:
- At least Diploma in Exercise Science or related field preferred.
- At least 1-2 years of working experience with the public, preferably with the elderly.
- A good team player with a positive attitude, strong interpersonal, and effective communication skills.
- Possess a passionate disposition to interact and care for seniors.
- Ability to work flexible hours, including evenings and weekends, to accommodate senior members' schedules.
Benefits:
This is an excellent opportunity for individuals who are passionate about promoting healthy lifestyles and making a positive impact on the lives of others. If you have a genuine interest in fitness and wellness, we encourage you to apply.
About this Role:
As a Fitness Specialist, you will be responsible for developing and delivering fitness programs that cater to the diverse needs of our senior members. You will work closely with our team to create a supportive and inclusive environment that promotes physical activity, social interaction, and overall well-being. Your passion for fitness and your ability to connect with others will make you an invaluable asset to our team.
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