Exercise Trainer
1 week ago
NTUC Health Co-operative Limited (NTUC Health) is an NTUC enterprise that provides a comprehensive and integrated suite of quality and accessible health and eldercare services to meet the growing needs of families and their dependents. Building on close to three decades of experience and expertise, NTUC Health is among the largest providers of active ageing, senior day care, nursing home, and home personal care services in Singapore. We also serve vulnerable seniors in selected areas in Singapore through Community Case Management Services (CCMS), CREST mental health support, and a sheltered senior group home. In addition, we run a family medicine clinic.
Our purpose is to achieve 'health for life'; enabling healthy and fulfilling years by being a trusted partner of seniors and their families in our community.
For more information, please visit or follow us on Facebook, Instagram, and LinkedIn. Services: Senior Day Care | Home Care | Nursing Home | Active Ageing and Senior Fitness | Rehabilitation and Physiotherapy | Family Medicine
Community Support: CCMS (Community Case Management Services) | CREST (Community Resource, Engagement and Support Team) | Henderson Home
Job DescriptionAt NTUC Health, our primary goal is to "add life to years", promoting and building communities of "ageless seniors".
As an Exercise trainer, you enhance the quality of life for seniors by helping them maintain or maximise their physical capabilities and enabling them to live a purposeful life.
You will need to:
- Deliver group fitness classes tailored for senior adults, focusing on components such as cardiovascular endurance, muscular strength, balance, and flexibility.
- Adapt and modify exercises to accommodate various fitness levels, physical conditions, and individual needs, ensuring safety and effectiveness for all participants.
- Provide clear and encouraging instruction with proper form cues and safety precautions to prevent injuries.
- Build rapport with seniors and genuinely care about their progress and well-being.
- Handle basic administrative tasks on IT systems such as tracking class attendance and reporting any incidents or concerns to management.
You should:
- Have at least 1-2 years of experience teaching group fitness classes, with a specific focus on or passion for working with the senior population.
- Demonstrate excellent communication and interpersonal skills, with the ability to connect with people of all ages and backgrounds.
- Be patient, empathetic, and adaptable, understanding the unique challenges and goals of senior clients.
- Be physically able to demonstrate exercises and lead an entire class session.
It would be great if you:
- Have a Certificate in Basic Exercise Science or equivalent qualifications.
- Are a creative and innovative instructor who can introduce new and fun activities to keep participants engaged.
- Have experience with a variety of senior-friendly class formats, such as Chair Yoga or Tai Chi.
You should definitely join NTUC Health if you like a culture with:
- Structured training to help you manage your clients confidently in their exercise sessions.
- Open feedback channels.
- Strong relationships with regional health systems and integrated services (active ageing, daycare, nursing home, community care).
- Innovative pilot projects with MOH and AIC for seamless community rehab (Osteoarthritis, Parkinson's classes).
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