Personal Trainer

**Job Title: Personal Trainer**

**Location**: MORROW Flagship, Singapore
**Department**: Exercise & Movement
**Reports To**: Head of Exercise
**Works Closely With**: Head Coach - Fitness, Programming Manager, Medical & Allied Health Teams, Operations, Community & Events

**About MORROW**

At MORROW, personal training is not just about reps and sets — it’s about **science, precision, and empowerment**. Every program is informed by each member’s **comprehensive medical assessment**, combining diagnostics, exercise science, and longevity principles to create training plans that drive meaningful change.

Our flagship gym is equipped with **AI-powered strength machines** alongside a full suite of cardio and functional equipment. This enables Personal Trainers to monitor form, track performance data, and adapt training with unparalleled accuracy. We go beyond traditional personal training by **curating programs that are deeply personalised, mindful, and connected to long-term health outcomes**.

We live by our core values of **Connection, Impact, Trust, and Empowerment**. Personal Trainers at MORROW embody these values by educating, inspiring, and empowering members to move with confidence, precision, and purpose.

**Role Overview**

Personal Trainers at MORROW are **educators and specialists**, responsible for delivering highly personalised, data-informed training experiences. They integrate insights from **medical assessments, diagnostics, and lifestyle medicine principles** to curate safe, effective, and goal-driven programs.

This role demands technical knowledge, clear communication, and the ability to empower members with both results and education. Trainers are expected to use **AI-driven tools, functional assessments, and evidence-based protocols** to ensure every session is precise, personalised, and impactful.

**Key Responsibilities**

**Personalised Coaching & Program Delivery**
- Develop and deliver **individualised training programs** based on each member’s **medical assessment profile** (e.g., blood biomarkers, DEXA scans, cardiovascular fitness, mobility assessments).
- Utilise **AI-powered strength equipment** and performance tracking tools to monitor progress and refine programming.
- Integrate **functional movements, alignment, breathwork, and mindful exercise** into every program.
- Educate members on proper form, biomechanics, and the connection between today’s training and tomorrow’s health outcomes.

**Assessment & Integration**
- Conduct movement screenings and physical assessments to supplement medical data.
- Work with **Medical and Allied Health teams** (physicians, physiotherapists, dietitians) to integrate exercise prescriptions into broader health and lifestyle plans.
- Adapt programming for members with specific conditions, limitations, or rehabilitation needs, always prioritising safety and sustainability.

**Member Empowerment & Education**
- Teach members how to use equipment effectively, including AI-powered machines, to encourage independent and safe training.
- Provide ongoing education on exercise science, recovery, and lifestyle habits that support long-term results.
- Empower members to track their progress, celebrate milestones, and build ownership of their journey.

**Collaboration & Community**
- Collaborate with the **Head Coach and Programming Manager** to ensure consistency and integration of PT services into overall programming.
- Work closely with **Group Fitness Instructors** to provide progression pathways for members transitioning from group classes to personal training (and vice versa).
- Foster community through personal connection, celebrating member growth and results.

**Operational Excellence**
- Maintain accurate client records, progress notes, and training logs.
- Ensure all equipment is used safely and effectively.
- Uphold MORROW’s brand standards in every session, ensuring a consistent, high-touch experience.

**Requirements**:

- Minimum **3-5 years of experience** as a Personal Trainer in premium fitness, medical fitness, or wellness environments.
- Strong knowledge of **exercise physiology, strength & conditioning, injury prevention, and rehabilitation**.
- Proven ability to design and deliver safe, progressive, and evidence-based training programs.
- Excellent communication skills with the ability to translate technical concepts into clear, motivational coaching.
- Comfort with technology, AI-powered training equipment, and data-driven programming.
- Alignment with MORROW’s mission and values.

**Required Certifications (Singapore-recognised)**
- **ACE Certified Personal Trainer (via FIT Asia accredited program)**:

- **NSCA Certified Strength & Conditioning Specialist (CSCS) or NSCA CPT (via NSCA Singapore)**:

- **Sport Singapore-accredited Fitness Instructor Certification (FIC)**:

- **Basic Exercise Science (BES) / Exercise Science certifications recognised under NREP**:

- **CPR + AED certification** (mandatory)
- Registration with the **Nati